Sunday, January 4, 2009

Week 4: Healthy Eating Goal

This week I am going to refocus on my previous goals as well as setting a new one.
Just to review they are:
1- Eat both breakfast and lunch every day.
2- Leave a little food on my plate.
3- Make my own bread.

I seem to be slacking on some of these. I will try to get back on track this week.

Now for this weeks Healthy Eating Goal:
Eat at least 3 servings of fruits and/or vegetables daily.

I had broccoli, kale, and an orange with my dinner. And the real kicker, the veggies were steamed. That's the only way to do them, if not eating them raw. I'd say I got that one in the bag today. Let's see how I do tomorrow.

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