Ok, so all I really did was make it through a week without quitting. It was difficult. I ended the week at 2/1 run/walk 5 times followed by 1/1 run/walk 5 times. The minute in between 2 minute runs was way too short! I persisted and I made it through. I am not too excited about the 3/1 run/walk days scheduled this week. I can do this. I can do this. I can do this! :)
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