Training: Week 3

Okay, so I guess last week was actually week 2 of the 20 weeks of training. So this week was week 3. I am so confused!

This week I did a walk/run for 25 minutes on Monday, Thursday and Saturday. I missed Wednesday. :( I have to get on the treadmill while the baby is sleeping because he can't be alone for 25 minutes while awake. Not with my 4 year old around. I was about to get on the treadmill when SHE WOKE HIM UP! I was upset. So I showered and changed into my regular clothes because I had someone coming over. I called my husband and told him to help me remember to get on the treadmill that evening. We forgot. Ugh! This is why I wake up and put on my running clothes. I wear them until I get on the treadmill. It is a reminder. But I had showered and changed because I had something going on that day. Guess I just have to get up in the morning before Jeff goes to work. Then I know I will get it in.

Next week: 30 minute walk/run!

Training: Week 1

Last week I started at week 1. Again. But I made it through it this time! I did get on the treadmill a few times the week before, but I felt it would be better if I stuck with a 20 minute walk/run for another week. So, it is official. I am now done with week 1 of my training. Week 2: walk run 25 minutes. Here we go!

Beginning..... again

Yay! I got on the treadmill and did it today. I have been so unmotivated. I have been trying to get myself to just get on with it. Today, I finally did. I did a 20 minute walk/run. I walked for 3 minutes to warm up and then ran 1 minute and walked 2 minutes until the last 2 minutes of walking for a cool down. I feel so much better when I exercise. I love how I feel. So why is it so hard to just do it? Hmmm... Now that I have started, it isn't so bad.

Here we go! (again)