Tuesday, June 15, 2010
Training: Week 5
I got on the treadmill Monday for only 20 minutes because my legs were so sore from some work I did on Saturday. Then I headed to my sister's wedding and only got in a short walk one day. Not the best week, but I am back and ready to go again.
Week 6: I will be redoing Week 5- 35 minute walk/run.
Monday, June 7, 2010
Training: Week 4
Monday was a holiday, so I got a little confused and then forgot to get on the treadmill that night. I got in my 30 minutes the rest of the week, though.
Next week: Week 5 is 35 minute walk/run
Next week: Week 5 is 35 minute walk/run
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